Let’s Talk About Grief: What to Expect, Feel, and Honor

Grief is not just about loss — it’s about love. And it doesn’t follow a neat timeline. At Envy Hospice, we believe grief deserves time, space, and gentle guidance.

What Grief Looks Like

• It’s not just sadness — it’s numbness, guilt, relief, anger, confusion, and everything in between.

• It doesn’t move in stages. It moves in circles, waves, and sometimes, silence.

Supporting Yourself or Others Through Grief

• Give yourself permission to feel what you feel — no judgment.

• Stay connected to others, even if just one person.

• Create rituals: light a candle, keep a journal, visit a special place.

• Accept help — whether that’s counseling, prayer, or just someone to sit beside you.

Our Commitment: Envy Hospice offers bereavement support long after care ends. We don’t walk away when a life ends — we stay to walk with you through the healing.

Grief isn’t something to “get over.” It’s something to move through — with love as your guide. And we’re here, whenever you're ready.

For more information about coping with grief, contact Envy Hospice.